We all hold hurt and pain in our hearts. It is important to become aware of this hurt and pain, it causes sadness.
Notice it. Allow it, there are lessons to learn, but once they are learned we have no need to prolong the suffering. Why keep scratching the wound until it festers? Gain the wisdom and move on. Continue reading →
Coming over to Malaysia I am realising that ‘Life Coaching’ is still not really understood here. I understand that many people do know about it, but it is not something that is widely available. It may even not be a fit within the cultural paradigm.
I decided I would offer up the reasons people come to me for coaching, the benefits working with a trained and certified coach can bring. Most people know that if you want to succeed in any given sport you need to engage a coach. Someone that will support you in being the best you can be. What people may not realise is that I have coached sportsmen and women, teachers, lawyers, and business owners but I know nothing much about their sport, what it is to be a teacher, lawyer or a business owner in their line of business. Continue reading →
Living in Asia is not always easy. Nothing could have prepared me for the difference. The difference in culture, the difference in the people, the difference in weather, roads, driving, service, services, religion, beliefs, education, what’s acceptable, what’s not acceptable, health & safety, 1st world vs. 2nd world….difference.Continue reading →
A constant & persistent complaint, that you engage in, yet do nothing about.
When you are complaining about something, you know the situation; why me? It’s not fair, why can’t my life be different? This really annoys me, he/she is a pain, this place/town/city/country sucks! Continue reading →
How many times are you hijacked by your past? Things that linger in your memory, past happenings not put to bed….you think you have, but then they creep up on you like shadowy demons and whisper in your ear. Continue reading →