Anxiety is a general term for several disorders that cause nervousness, fear, apprehension and worry. These disorders affect how we feel and behave and can cause physical symptoms too. If you are experiencing any of the above, then anxiety coaching is right for you. We will work to reduce the effects of anxiety using techniques to support you in overcoming your anxiousness.
I use Thought Field Therapy (TFT) as a tool when working with clients who suffer phobias and the psychological residue of past traumas that generate anxiety & fear. It links in with my work around life cycles.
Thought Field Therapy is a treatment for psychological disturbances which provides a code that, when applied to a psychological problem an individual is focusing upon, will eliminate perturbations, or root, in the Thought Field, the fundamental cause of all negative emotions, such as anxiety & fear. This code is elicited using a causal diagnostic procedure through which the TFT algorithms were developed.
When we think of a particular problem (such as a specific fear) we generate an individual thought field in much the same way as an electrical field is generated around an item of electrical equipment. Put simply, TFT treatments work like opening a combination lock. You may well know all of the numbers, but if you don’t apply them in the correct order, the lock won’t open.
TFT is best described as a natural, drug-free, non-invasive system to eliminate the cause of negative emotions. It addresses the specific energy meridian points on the body in a precise and defined sequence.
Get in touch with me to learn more about anxiety coaching.