Grief is a normal and natural reaction to loss. We have all experienced loss at some point in our lives, whether it was caused by death of loved ones, divorce, broken relationship, job loss, death of a pet or many other countless losses that a person can experience during their lifetime.
Recovery from grief is a personal life journey with many questions. Time does not heal all wounds, it is the processes we use and take in order to heal that get us there. Throughout our lives, we experience loss in many forms but many of us have never been supported to deal with our loss. We seem to cope with the loss but never completely resolve what the loss has done to us and our lives.
Grief is a painful and difficult thing to deal with alone. Grief coaching will guide you through a healing recovery process. I will honour you in your pain and hold your hand as we journey together to navigate through the shadows.
Your coaching journey with me will help you in recognising the areas in which you are specifically grieving and guide you through them to get to a place of peace and fulfillment.
Grief coaching will support you to:
- Identify and understand your pain
- Let go of your pain
- Free yourself from your guilt
- Find closure to move forward
- Discover where peace really lies for you
- Live more fully in the present