Grief Coaching
Grief is a normal and natural reaction to loss. We have all experienced loss at some point in our lives, whether it was caused by death of loved ones, divorce, broken relationship, job loss, death of a pet or many other countless losses that a person can experience during their lifetime.
Recovery from grief is a personal life journey with many questions. Time does not heal all wounds, it is the processes we use and take in order to heal that get us there. Throughout our lives, we experience loss in many forms but many of us have never been supported to deal with our loss. We seem to cope with the loss but never completely resolve what the loss has done to us and our lives.
Grief is a painful and difficult thing to deal with alone. Grief coaching will guide you through a healing recovery process. I will honour you in your pain and hold your hand as we journey together to navigate through the shadows.
Your coaching journey with me will help you in recognising the areas in which you are specifically grieving and guide you through them to get to a place of peace and fulfillment.
Grief coaching will support you to:
- Identify and understand your pain
- Let go of your pain
- Free yourself from your guilt
- Find closure to move forward
- Discover where peace really lies for you
- Live more fully in the present
“I reached out to Graham at a time when I was grieving the loss of a parent, managing a demanding job in a male dominated workplace, and raising a young child. I often felt overwhelmed, underconfident and struggled to manage tough situations at work. Initially I connected with Graham for leadership coaching, he helped me realise how our leadership style stems from inner reflection, taking responsibility, owing one’s values, maintaining a commitment and creating the space for others to step into. Through his careful counselling and powerful, unique tools, he helped me discover my true self. This showed through in my leadership and supported me in every aspect of my life.
Whilst he does offer in-person sessions, my sessions were virtual and recorded, which I was initially sceptical about. However, as I went through and watched back the sessions, I saw the value in reviewing the recordings. Viewing the recordings after the sessions helped me digest the tools better and debunked some of the stories I had created about myself. Even this simple routine helped me dispel my most powerful limiting self-beliefs.
Graham was available on WhatsApp, if needed, and helped me with tips to overcome anxiety before high stake meetings. Given the holistic and spiritual nature of his work, he also helped me with my parenting journey, not something I went into coaching for, but very valuable. Thank you Graham”
~TV, Strategy Director, Singapore
